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Health & Wellness
Building Muscle at the Cost of Your Hips? What Everyone in Their 20s Needs to Know.
1. A startling trend: “geriatric hips” in the gym Orthopaedic specialists across India are concerned by a surge in avascular necrosis (AVN)—a condition where bone tissue dies due to interrupted blood flow—now affecting gym-goers in their 20s, a problem normally seen in much older adults. At the recent…
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